Complete the Holistic Lifestyle Questionnaire at the National Wellness Institute website. Choose to take the adult assessment.

Part One – 4 points

Part Two – 6 points: Write a 1- to 2-page reflection paper evaluating the results of your assessment, responding to the following questions:

Your grade will be based on your completion of the entire questionnaire. Your name must appear on each sheet you turn in. Please answer the questions accurately so that the results are useful to you. Your answers to individual items are not indicated on the HLQ form that you will submit for grading. (Do not submit the detailed report.)

This does not need to be in APA format; each question can be answered in a bullet format with one paragraph per question minimum. See rubric for additional details.

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